Health/Diet Archives - Page 2 of 3 - Signature Lifestyle Consulting

In competition, with everyone.

Sunday mornings used to be for my Pinterest obsession, pinning whips and room ideas and stuff. Now it’s mostly for recipe hunting.

So here’s what happened: I wanted a good scrub, that smelled good, while leaving my skin extra soft and glistening. I also

So yesterday I sent out a message about my idea for a burger and dessert tour. Here’s what i said: A while

So I had these headaches. And these chest pains. And this pain beneath my shoulder blade when I inhaled. By the time

Menerva. If you missed the first installment of my hormonal rant, Menerva is my code name for my peri-menopause issues, and I’m

Sometimes all you need to clear your head, solve a problem, or find inspiration is a change in your immediate surroundings. Other

Life would be more peaceful for some of us if we weren’t so concerned with labels and changing what is not within

Not anymore. It’s like I woke up and decided I don’t need to work hard at being accepted or included in any

This Friday, August 23 will mark 43 years of life for me, so I thought it would be appropriate to do a

I feel this energy in the air, telling me it’s time to make moves. Change is mandatory. What began as a slight