The Signature Movement

A lifestyle. For mind, body and home.

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Category: Food for thought

Clay Pots and Cheesecake Crust

We’re all the same, you know. Crafted from clay–fragile, a little rough to the touch. Some pots may get a porcelain coating, gold inlay or go through the fire and get a designer look, but…still clay pots. I have a Read more…


Single Mother Here: These Kids Will NOT Be the Death of Me

Excerpt From The Signature Movement, by Tonya D. Floyd: Single Mama Saga Part 2 Marginalized, pushed to the side, afterthought, forgotten often; presence means nothing, ‘til somebody wants something. symbol for oppression, her only mission to impose restriction in her Read more…


Rules for Replacements: 5 things to know about dealing with her kids.

Mama bear. Somebody said it the other day in conversation regarding mothers and protecting their young. Then today I had a conversation, and it became obvious that I need to say something–many things–about these chicks who knowingly enter relationships with Read more…


Setting Boundaries is My Job.

My migraines are back. The bi-annual purge has begun. Well, it’s been two years since I’ve suffered from headaches anyway. So I’m on an honesty binge and all other people’s feelings will become a secondary concern while I work through Read more…


How to Prepare for Football Season–BAAD GIRLL Method

Be An Asset During Games; Ignorance Ruins Love Lives (BAAD GIRLL) I must admit I was shocked to find how frequently women out here are experiencing issues because of some sport(s). My timeline is full of jokes about losing your Read more…


Is it Small, or Just Not Big?

Think about the difference here. Small packages can be frustrating. I know, like you’ve taken your time getting ready, smelling good, mentally engaging, etc. You’re hot and bothered, throbbing, pulsating and stuff. He gets there, butters you up real good, Read more…


Lost Boys

What in the hell has happened to all the grown men?! What’s my motivation? Yes, I’m gonna be doing some cussin, and I’m completely aware that I’m about to start an argument, but it has to be said–today’s man is Read more…


In competition, with everyone.

Sunday mornings used to be for my Pinterest obsession, pinning whips and room ideas and stuff. Now it’s mostly for recipe hunting. I don’t actually USE most of them; I compete with them in my head. LOL! Yes, I seek Read more…


You have no idea…

Allow me to present to some and introduce to others: Tonya Dwan Floyd, Author/Blogger/Philosopher/Relationship Explorer, at your service. Basically all that boils down to I’m a heavy thinker, and a great listener, with skill in wielding the English language as Read more…


The Interview Went Well

How come whenever you say you’re a realist, people automatically deem you cynical, pessimistic? My guess is they’re hopeless optimists who hate for you to rain on their parade. But from where I stand, a realist is a person who Read more…


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