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Signature Lifestyle Consulting

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Category: Health/Diet

A Crazy Tasty Chicken Pasta Dinner Situation😆

June 1, 2024June 1, 2024 Tonya Floyd
Family, Health/Diet, Just food. budget, Chicken, Dinner, family, Ftmotdf, Good eats, Healthy eating, Pasta, Savings, wellness

Health Issues Ignored? Advocate for Yourself. Live Fully.

May 26, 2024May 26, 2024 Tonya Floyd
Health/Diet, Life/Reality Anxiety, Back pain, depression, Ftmotdf, health, Knee pain, Make Signature moves, menopause, Weight loss, wellness

One bite at a time…

August 13, 2023August 13, 2023 Tonya Floyd
Health/Diet Alvord, Anxiety, Consistency, diet, Exercise, faith, food, goal, health, Process, recipe

Your Body, Your Choice

Food is my primary love language. Protein and fats trump carbs in my life. Meat and butter basically hold me up when

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May 22, 2023May 22, 2023 Tonya Floyd
Health/Diet, Just food. Carbs, diet, Fats, food, Ftmotdf, Gallbladder, goal, growth, health, menopause, Metabolism, Protein

More School Beef & Adults Behaving Badly

May 10, 2023May 10, 2023 Tonya Floyd
Family, Health/Diet, Life/Reality Childhood, Complaint, DC, diet, Grandma Life, Growing up, Growing up in DC, Lunch, School, Snacks, Teacher, youth

Today’s Man: Health & the State of the Relationship

December 13, 2022December 13, 2022 Tonya Floyd
Dating, Health/Diet, Relationships Caretaker, dating, Disability, Expenses, finance, health, Heart health, Impotent, Long term care, marriage, partnership, relationship, Roommate

Do the Work, or Go Away.

October 27, 2022October 27, 2022 Tonya Floyd
Health/Diet, Relationships awareness, counseling, Emotional, family, growth, Mental health, relationship, Self-care, therapy

Be Kind to Yourself

Be good to yourself too. Treat you to vacations and pedicures and whatever you need to feel physically and mentally amazing. But

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May 1, 2019May 1, 2019 Tonya Floyd
Career, Family, Food for thought, Health/Diet, Life/Reality, Relationships Brene brown, career, diet, divorce, education, Fat, food, Kindness, Learning, love, Metabolic type, Metabolism, Research, salary, Self love, Shame, success, Vulnerability, Weight

Signature Sweets Makes Beautiful Music!

 

June 27, 2016 Tonya Floyd
Health/Diet, Just food., Uncategorized baked, berries, birthday, cake, chocolate, cupcake, dessert, love, party, quality, sweets, wedding

Signature Sweets

   I finally heard the words I’ve been waiting to hear! Last night I booked an event, and the sponsor said, “Yours

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June 2, 2016 Tonya Floyd
Career, Health/Diet, Just food., Life/Reality aspirations, baking, cake, food, goal, growth, passion, success, support

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  • A Crazy Tasty Chicken Pasta Dinner Situation😆
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