Category: Health/Diet
Health Issues Ignored? Advocate for Yourself. Live Fully.
One bite at a time…
Your Body, Your Choice
Food is my primary love language. Protein and fats trump carbs in my life. Meat and butter basically hold me up when
More School Beef & Adults Behaving Badly
Today’s Man: Health & the State of the Relationship
Do the Work, or Go Away.
Be Kind to Yourself
Be good to yourself too. Treat you to vacations and pedicures and whatever you need to feel physically and mentally amazing. But
Signature Sweets Makes Beautiful Music!
Signature Sweets
I finally heard the words I’ve been waiting to hear! Last night I booked an event, and the sponsor said, “Yours